To round out the day I went with a Lean Cuisine Meal, and yes some of these are really good. I went for the Deep Dish Spinach and Mushroom Pizza. The secret to make this a really good meal is Garlic Salt! Add a little to this pizza and it flat out rocks.
1- Pizza - 340 Cals, 7Fat, 430 Sod.
1 - Glass Skim Milk - 80 Cal, 0 fat, 120 sod.
1 - Banana a little later - 200 cal, 1 fat, 2mg sod
1 - Rice Kripy treat, also later for a snack - 90 cal, 2 fat, 105 sod.
That brings the total of what I know for the 1st and last meal(s) to:
1170 Cals, 18 Fat, 1517 sod.
With everything consumed I think I still hit my target of a normal range of eating, even with the unknown variable.
No comments:
Post a Comment